The FATTY here ^^ at Fratini's restaurant
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Snap , Snap , Snap & Snap.....This is what i always did to spend my bored time in car....kakaka
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Lets back to 'skin care' topic again ^^
保养保健保养保健保养保健保养保健保养保健， 哈哈哈...crazy me, keep repeat it ^^
This is my favourite fruit ----- KIWI. Super duper love it, used to eat it everyday. N i know that, kiwi has several health benefits especially in Vitamin C ^^, n also in Anti Oxidant (维生素 E) which help to protect our body against free radicals from all fronts.
Well, eating kiwi fruit is a healthy choice, n i will continue to eating it....LOVE KIWI so much ^^
There are two farmous low fat milk in here, Marigold HL VS Dutch Lady......But i choose to drink HL. kekeke ....^^
In infant days, calcium is required for proper bone and teeth growth .We need calcium right from birth till old age....Beside, Calcium is easily available in milk n milk products like cheese, and yogurt . Moreover, nuts, salmon, seeds n etc are also good sources of calcium. ^^ Lets take calcium start from now to prevent from bone weak....------cheer with HL milk------
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FOOT CARE :
In order to maintain healthy feet, we must make an effort n care for our feet ^^
I used to wash my feet daily in luke warm soapy water before Zzzzz, n i will add some salt or vinegar into the warm water. Salt can help for '杀菌' , n vinegar can make our skin smoothing + whitening ^^
Apply moisturizing cream all over the feet to prevent it from dry skin ......
i found an interesting + meaningful pic in my fren'fb, just share the pic in my blog.......This is the result......hehehe
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